Corporate Wellness

TransFit offers a 12-Week Corporate Wellness Program for Athens area businesses. Are you interested in helping your employees feel their best inside and out? By providing nutrition and exercise plans for your business, our staff at TransFit can help motivate and encourage your employees to start their own personal journey toward whole body transformation! We can teach them about nutrition, meal planning and preparation and how to start an exercise program -- all key factors to a healthier lifestyle! 

TransFit provides:

  • Weekly on-site nutrition consulting (1 hour per week focusing on a nutrition topic)
  • 1 hour of weekly email support to employees
  • 12 weeks of healthy family meal plans with recipes and shopping lists (provided via email)
  • Weekly weigh-ins
  • Monthly body fat calculations
  • Monthly exercise calendars
  • Weekly blog posts and Facebook posts
  • Monthly challenges & prizes to boost employee motivation & participation
  • Overall cash prize for employee who makes greatest progress through 12-week

Contact Us:

Contact transfitathens@gmail.com for more information. 

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University Cancer and Blood Center

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