8 Week Nutrition Consulting

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cassiewrightphoto00073.jpg

8 Week Nutrition Consulting

250.00

Following your one-on-one nutrition consultation with Katie Woodall, this plan includes 8 weeks of customized meal plans for you and your family. The meal plans include a weekly shopping list and recipes tailored to help you reach your health and fitness goals! You receive weekly 20-minute phone check-ins with Katie for questions and to discuss your food journal. Also included is a 20-minute one-on-one session at the end of the 8 weeks for re-assessment: body weight, body measurements, body mass index (BMI) and body fat percentage calculations.

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