Nutrition Consulting
Nutrition Counseling 1st session – $75/hr
This session includes one 55 minute Initial Consultation with one of our registered dietitians or certified nutrition consultants followed by a comprehensive body evaluation (body measurements, body weight and Body Mass Index, BMI, and body fat percentage calculations).
We will have a discussions on how to reach your specific health goals. Depending on your specific goals, one week customized meal plan will be sent once the appropriate program is determined. Maintenance Nutrition sessions are suggested for optimal results.
Registered Dietitian
Meet our Registered Dietitian, Kaeti Shurling! Here is a little bit about Kaeti!
Kaeti Shurling MS, RD, LD is the registered dietitian behind KaetiRD, a nutrition counseling practice and Perfect Portions LLC, a healthy, prepared meal service. Kaeti graduated from the University of Georgia in 2013 with a degree in Dietetics and went on to obtain her Masters of Nutrition Science at the University of Alabama at Birmingham in 2015. While working in the clinical nutrition field for almost 3 years, her entrepreneurial nature and enthusiasm for proper nutrition education did not fade. After moving back to Athens in March of 2017 she decided she was ready to help a new population meet their nutrition goals. Kaeti's nutrition counseling techniques and Perfect Portions work hand-in-hand to help clients comprehend the reality of good nutrition, but also to act on it by fueling themselves and their families with healthy meals. Kaeti is fully devoted to helping her clients and customers reach health & nutrition goals through small changes and accountability.
Integrative Health & Nutrition Coach
Meet Lea, our registered Integrated Health Coach!
After graduating from UGA, Lea moved to Nashville, where she taught 10th-12th grade English with Teach For America and received her Masters of Education. While teaching, she worked closely with the school’s garden club and culinary program to improve access and instill a love for fresh foods into her students and the local community. Lea moved back to Athens in 2016 to marry her husband, Jarryd Wallace, who runs Track and Field for the United States Paralympic Team. She worked in recruiting for 5 years, but maintained her love and passion for nutrition and fitness. With the birth of their son, Levi, in 2019, Lea decided to commit to her love for helping others in their health journey and received her certification as an Integrative Nutrition Health Coach from IIN. Now, Lea wants to help women take back control of their health, prevent chronic conditions, and redefine their relationship with food through wellness workshops, accountability groups, and 1:1 coaching. Clients will work with Lea to identify personal goals and create a custom plan for success. Together, clients will make gradual, healthy, and attainable changes in food choices, stress management, and physical activity. Lea believes in helping women show up for themselves and their health so that they can confidently give their energy and love to their families, community, and calling!
”And we all, with unveiled faces, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. For this comes from the Lord who is the Spirit.” 2 Corinthians 3:18
Maintenance Nutrition Sessions
Includes body weight review and analysis, question & answer, review of food journal, and menu plan for the following week. 4 week minimum is suggested for optimal results.
$150 per month- includes customized meal plans with check-in
$40 per 30 minute sessions (package of 10 sessions for $375)
$75 per hour consultations in TransFit Studio or Virtually (Package of 5 sessions is $325)
$85 off site consultations (in home or office) & we offer Zoom or facetime meetings as well.
For inquiry about these plans, please email transfitathens@gmail.com
Find the package that is right for you here!
The TransFit Team is Certified by Precision Nutrition. We specialize in exercise and sports nutrition. Through nutritional consulting, the TransFit team can help you change and improve your nutrition habits whether you are a beginner or advanced client.