Episode 4 is all about building relationships and fostering community. All over the world, "blue zones" are where individuals live 100+ years. Research shows longevity prioritizing a strong, safe community and developing intentional deep relationships are linked. Caroline invites her mentor, Carla Sibley, to discuss the correlation between deep friendships and longevity. Carla speaks to maintaining a balanced, healthy spiritual and social life and delves into practical ways to maintain lifelong relationships.

You’ll Learn:

• What a blue zone is and its links to prioritizing community and intentional relationships.

• The importance of maintaining a balanced, healthy spiritual and social life.

• Practical ways you can foster and maintain lifelong relationships.

Key Takeaways:

• Research shows a correlation between deep social connections and longevity and life.

• Your spiritual life is the center, holding everything together. All other areas are the spokes stemming from that.

• Deeply connected relationship foundations rest on desire, time, and Christ-centered communication.

Scriptures Mentioned:

Proverbs 17:17 “A friend loves at all times, and a brother is born for a time of adversity.”

1 Peter 4:8 “Above all, love each other deeply, because love covers over a multitude of sins.”

2 Corinthians 5:14-15 “For the love of Christ controls us, because we have concluded this: that one has died for all, therefore all have died; and he died for all, that those who live might no longer live for themselves but for him who for their sake died and was raised.”

Show Notes: