NEW RHYTHMS, NEW SEASON, SAME GOD

SEASON 4 EPISODE 1

Listen up.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Our Guests:

Host
Caroline Ward is the owner and president of TransFit Athens, a women’s personal training studio built on faith, fitness, and community. A former UGA Gymnastics national champion and Certified Personal Trainer, Caroline combines her passion for wellness and purpose to inspire women to live transformed—body, mind, and spirit. A Louisiana native and longtime Athens resident, she’s also a wife, mother of three, author, and speaker, dedicated to helping women grow stronger in every area of life.

"Transformation happens one step, one choice, one habit at a time."

Caroline Ward
Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

Romans 12:2
There is a time for everything, and a season for every activity under the heavens.

Ecclesiastes 3:1
"Because He lives in us, we can live transformed."

Caroline Ward
Be joyful in hope, patient in affliction, faithful in prayer.

Romans 12:12
"The goal is strength for living and serving-- not perfection."

Caroline Ward
"Every season is God's invitation to reset and align with His purpose."

Caroline Ward