TRANSFIT GIRLS CHANGE THE WORLD

Young girl with blonde hair in a ponytail, wearing a bright pink tank top and shiny light-colored leggings, kneeling on a pink yoga mat outdoors on grass, lifting a gray dumbbell in her right hand, with a smile. A box and another dumbbell are on the mat nearby, with trees in the background.
Four young girls exercising on a mini agility ladder and in a gym setting.
Two young girls in blue shirts doing push-ups on a gym floor, smiling at the camera, with a blue card showing the number 2 on the floor.
Four young girls celebrating after a fitness class at transFit, with one girl standing on a plyometric box in the center, all clapping and smiling inside a gym.
Join the fun

Inspiring the Next Generation of Strong Women

TransFit Girls sessions are weekly 50-minute workouts every Wednesday from 4:30-5:25, filled with fun exercises, nutrition tips, and spiritual encouragement. Designed for grades 4th-7th, TransFit Girls offers a safe and supportive environment to learn how to live transformed while having fun.

Each session begins with a fun game to warm up, followed by a mix of strength and cardiovascular exercises, and concludes with a cool-down stretching period.

Two young girls lifting dumbbells during a workout in a gym, smiling and posing for the camera.
A group of girls wearing blue shirts gather and raise their hands in a circle inside a store or gym with clothing and merchandise on display.
Group of seven young girls in matching blue T-shirts with the sun and 'LIVESTRONG' logo, posing indoors in front of a wall with 'transFIT' and 'LIVE' written on it. Two girls are kneeling in front holding matching T-shirts.

$20

Single Session

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$65

4 Session Package

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