April is the perfect time to advance your fitness and nutrition goals. One important step is advancing your athleticism, which is why this month's challenge is the April Arms Challenge! Send me a picture of you doing each exercise on the calendar and you will be entered to win an awesome prize! Get your family and friends to join you too. This is a great way to tone up your muscles and get in the habit of doing exercises daily. Click on the link below to download the calendar and get started!
Here are some of the exercises!