No Cook Meal Plans (4 Weeks)

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No Cook Meal Plans (4 Weeks)

$4.99

4 weeks of breakfast, lunch and dinner meal plans with macros for no cooking individuals. Plan for each day and meal prep schedule.

Types of Recipes You’ll Love:

  • Protein-Packed Parfaits (Greek yogurt, overnight oats, chia puddings)

  • Nourish Bowls & Salads with pre-cooked proteins and flavorful dressings

  • Wraps & Lettuce Boats with clean, energizing fillings

  • Smoothies & Shakes using your favorite TransFit-approved protein powders

📌 Highlights of the Book:

  • No cooking required – just chop, mix, shake, and enjoy

  • Customizable swaps for dairy-free, gluten-free, or vegetarian needs

  • Macros listed for each recipe to support body composition goals

Download the No Cook Recipes to compliment this package!

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