Living Transformed Season 4 is Here!
We are so excited to announce that season four of the Living Transformed Podcast is finally here! This has been Caroline's dream to encourage women everywhere, and since April 2024, it has been a dream come true. Our prayer for season four is for you to be encouraged in your faith, with your family, and in your fitness journey in body, mind, and spirit— it's all connected! Wherever you are listening from, let's make the world a better place by living transformed together.
Every Wednesday, new episodes will drop filled with strategies and encouragement to empower you to live your life with confidence and joy. Inspired by the truth found in Romans 12:2, "Don't conform to the patterns of this world, but be transformed by the renewing of your mind," Living Transformed explores the intricate relationship between physical and spiritual health, revealing how, in Christ, we can discover true freedom and joy. These are truths for women of all ages and stages who are looking to enrich, renew, and revive their everyday lives!
New Rhythms, New Season, Same God!
In the premier episode, Caroline Ward shares her heart for the new season and invites you to step into a fresh start this fall. Together, we'll discover how to live transformed not just in theory, but in faith-filled, practical daily steps. Caroline opens up about her own season of change, from family transitions to new beginnings, and reflects on the beauty of God's timing. Drawing from Romans 12:12 and Ecclesiastes 3, she reminds us that transformation doesn't happen all at once, but one step, one choice, one habit at a time. Through personal stories, practical encouragement, and three intentional action steps, Caroline helps us anchor our faith, prioritize family, and strengthen fitness habits as we head into the final stretch of 2025. This episode will encourage you to stay rooted in the season God has placed you in, to let go of comparison, and to step forward with joy and purpose. Get ready to reset, refocus, and live transformed this fall!
Quotes to Remember:
“Transformation happens one step, one choice, one habit at a time.”
“Because He lives in us, we can live transformed.”
“The goal is strength for living and serving— not perfection.”
“Every season is God’s invitation to reset and realign with His purpose.”
Scripture Anchors:
Ecclesiastes 3:1
Romans 12:2
Romans 12:12
Thank you for the love and support. We always appreciate any honest comments, suggestions, and feedback. We would be honored if you subscribed and left a review on the podcast.
Blessings,
Team TransFit