Romans 12:2

Happy 2nd Birthday TransFit Community!

We are so excited to celebrate with you all this week TransFit's 2nd Birthday!  We celebrate every clients and friend that has been apart of TransFit this week for together we all are transforming the community! Each one of YOU has filled this place with encouragement and hard work, as we have accomplished goals and inspired one another to live transformed!  


TransFit (Transformational Fitness) was birthed out of my basement gym in Athens, GA when I was called to transform women from the inside out and become a personal trainer. I came to the realization that exercise is worship! Today, TransFit is a full service personal training studio  designed to help women live their BEST lives by becoming transformed in every area of life- body, mind and spirit. That is where our foundational verse and mantra comes from - "Do not conform to the patterns of this world but be transformed by the renewing of your mind" Romans 12:2


We are going to celebrate TransFit's Birthday all week! Giveaway's, munchies,  merchandise sales, laughter, and of course amazing workouts will be ready for you! 

We want to thank each of you for your support, encouragement, and prayers for TransFit! The Lord has provided amazing gifts for us this past year and we look forward to what He will do in the years to come! We are thrilled to celebrate with you! 


Team TransFit

The best SQUAT Workout + delicious & easy Southwestern Salad

The best SQUAT Workout + delicious & easy Southwestern Salad

My hope is that with the cooler air your will be refreshed and revived – ready for a successful week where you continue to inch closer to achieving your goals. Remember; strive for progress- daily- not perfection! Remind yourself of your September goals! Here are two quick things that may make your life a little healthier and happier this week- a recipe and an At Home, TRANSFORMATIONAL SQUAT workout!!