Running Consulting

Regardless of age or experience, you will enhance your ability with a well devised running plan. When following a specific plan, we procrastinate less; our mood is enhanced; we feel more in control and productivity improves. 


Why Hire a Running Coach?

My job as your running coach is to provide you with a plan that will succeed. Training programs may be designed to purely improve fitness, or you may have a desire to get a new personal record (PR). Together, we can create a plan that takes your daily time constraints into consideration, including work schedules and family commitments. I want running to fit into your current life in a comfortable, enjoyable, fulfilling way! I look forward to getting to know you.

Private Running Coaching: Services/Rates

Option 1: Intensive Coaching 

Service Includes:

  • 55 min initial phone or in-studio consultation to discuss goals, running history, and long range plan
  • Weekly 25 min phone consult.
  • Unlimited email correspondence
  • Weekly training schedule, including daily training specifications and workouts

Rate: $199 per month with 3 month commitment
Payment due at the beginning of each month

Option 2: Basic Coaching

Service Includes:

  • 30 min initial phone or in-studio consultation to discuss goals, running history and long range plan
  • Bi-weekly phone consults
  • Weekly email correspondence
  • Monthly training schedule with weekly training specifications and workouts

Rate: $150 a month with 3 month commitment 
Payment due at the beginning of each month

Option 3: One Time Coaching:

Service Includes: 55 min consultation with no further commitment. 

Rate: $75. Payment due at the time of service. 



Certification