Together We Transform— Mind, Body, & Spirit

Whole Body Wellness that Transforms from the Inside Out.

Here at TransFit Athens, our goal is to inspire, motivate, and guide clients through customized exercise programs that deliver the results you're looking to achieve. To get the most out of your TransFit experience, download our App!


Personalized Training

Receive maximum benefit from your fitness plan working one-on-one with a personal fitness trainer.

Large Group Training

Our Large Group Sessions are up to 20 ladies in the studio during Transformer Strength, HIIT, and Yoga Sessions. You can learn about these session by visiting our Instagram page @Transfitathens

Nutrition Counseling

Through nutritional consulting, change and improve your nutrition habits whether you are a beginner or advanced client.

Get the App!

Download our app to schedule sessions, find recipes, workouts, and more! Go to your app store and search “TransFit Athens” to view up-to-date schedules, and sign up for sessions.


Who We Are:

TransFit Athens started as a whisper from God to founder Caroline Ward to do what she loved. What began in the basement of her home as just a passion for exercise, nutrition, and encouragement from the soul quickly blossomed into a thriving boutique women's fitness studio that emphasizes whole-body transformation for women of all ages and stages. Today, TransFit Athens offers tailored workout experiences for everyone, regardless of skill level, and has six personal trainers who take the TransFit mission to heart.