Winter Blast Workout

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Temps are expected to drop into single digits here in Athens! You may not be able to get to the gym for your favorite exercise class or outdoors for that New Years run.... but don't worry! Enjoy a warm cup of tea, snuggle in front of the fire with your loved ones, and then... knock out a WINTER BLAST WORKOUT! A mix of cardio, strength, and abdominal work is sure to give you a burst of energy! This high intensity workout will boost your mood and your metabolism! Give the WINTER BLAST WORKOUT a try--today!

Winter Blast Workout

Blessings, Caroline