Summer of Strength is a 4-week transformational program designed to strengthen your body, renew your mind, and fuel your spirit. Whether you’re at home, on the road, or soaking up sunshine with your friends or family, this plan will empower you to stay strong, consistent, and full of purpose all summer long.

Inside this program, you’ll find:

• 4 Weeks of Daily Workouts that are energizing, effective, and created for all fitness levels — no gym required.

• A No-Cook Healthy Meal Plan (4 weeks plan, shopping list, meal prep guide) filled with refreshing, protein-packed recipes to simplify your summer nutrition.

• Daily Devotions to center your heart and align your mind with truth each morning.

• A Summer Mocktail Guide to help you sip smartly and stay refreshed with flavorful, nourishing drinks.

• A practical Healthy Travel Guide so you can stay on track and feel your best no matter where your summer adventures take you.

• Bundle all of the Summer Nutrition Guides + Workouts you will have forever

This is more than a fitness plan — it’s a call to rise up in strength, embrace discipline, and live fully transformed from the inside out.

Let’s make this your Summer of Strength — physically, mentally, and spiritually.

You are strong. You are capable. You are transformed.

🔹Your 35 page plan will be directly emailed to you, and you will be sent to our TransFit App for your daily workout videos🔹